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Health Blog

DRINK ME! A Scrumptious and Nutritious drinks workshop

Cooking class poster Outside DRINKS copy

We all know that water is the best drink, but sometimes you need a little something else. Come join Leandra at The Chiropractic Place as she talks through the benefits and shows you how to prepare scrumptious drinks for every occasion. On the menu for the night is: -Kombucha -GreenRead more

Our Second Cooking Class

Chiropractor Darwin Soda Bread

Our second cooking class was just as awesome as our first one! Thank you again to everyone who came and tasted some amazingly yummy food. See? Healthy food CAN taste good! This time we show cased: Roasted Beetroot Dip Raw Cookie Dough Bites Sprouted Spelt Soda Bread Raw Choc OrangeRead more

Our First Cooking Class

Chiropractor Darwin Green Protein Smoothie

Thank you so much to everyone who came along to our first cooking class! We had a blast and hope you did to.   Soon we will be uploading some videos on to YouTube so stay tuned! Recipes on the night included: Green Protein Smoothie Good-for-you Chocolate Fudge Vegan ChocolateRead more

Recipe: Kale Chips

Kale

My guilty pleasure, My Kitchen Rules, is back on! And this year I was delighted to see that they have a team of personal trainers, who, like me, all health conscious. For their main they made my new favourite obsession. Kale Chips. I mean, they did burn them so thatRead more

February is all about FOOD at The Chiropractic Place

Foodie Feb Calendar

Can you believe that January is almost over?!? And what have you done about that New Years Resolution to eat better? Never fear, The Chiropractic Place is here! This February we are all about helping you learn more about food. Starting with every Tuesday in February at 5.45pm we willRead more

Recipe: Green Protein Smoothie

Chiropractor Darwin Green Protein Smoothie

I think I’m onto a winner here with the green smoothie thing. This recipe is creamier and more filling with the addition of almond milk, than the last, which was fresher and based on water. I personally like this one better, but Jacob preferes the last one. Either way, youRead more

Recipe: Green Smoothies

Chiropractor Darwin Green Smoothie

So we all know how much I love a green juice. It’s a great way to get a whole lot of good for you veggies into your system. But recently I met a man who’s life, and that of his wives, was changed by green smoothies. His wive, the founderRead more

Recipe: Zucchini Parmesan Muffins

Chiropractor Darwin muffins

There is a ritual to Sunday mornings at our place. After a suitable lie-in, I make a special breakfast. Sometimes it’s crepes, sometimes I bake bread, and other times I make muffins (as you can see, sunday brunch is a carb laden affair). I love savory muffins, more thank I like sweet ones. TheseRead more

Recipe: Cadel’s Super Banana Custard

Banana, nuts, conconut milk / Plátano, frutos secos y leche de coco.

This recipe was shared on our facebook wall by a friend, who came back from the supermarket with 7 broken bananas that had to be used. I haven’t yet had the opportunity to try it, but I LOVE the sound of it. Full of super ingredients like nuts and chia,Read more

Recipe: Megan’s Bircher Muesli

bircher muesli

Yes, its another recipe, but this time it’s not mine. The newest addition to The Chiropractic Place family, Dr. Megan Hall, has shared with us her favourite breakfast and it’s a ripper of a dish. Breakfast is always the toughest meal of the day to be healthy with. But whyRead more