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Health Blog

Our Second Cooking Class

Chiropractor Darwin Soda Bread

Our second cooking class was just as awesome as our first one! Thank you again to everyone who came and tasted some amazingly yummy food. See? Healthy food CAN taste good! This time we show cased: Roasted Beetroot Dip Raw Cookie Dough Bites Sprouted Spelt Soda Bread Raw Choc OrangeRead more

Recipe: Green Smoothies

Chiropractor Darwin Green Smoothie

So we all know how much I love a green juice. It’s a great way to get a whole lot of good for you veggies into your system. But recently I met a man who’s life, and that of his wives, was changed by green smoothies. His wive, the founderRead more

Natural ways to induce Labour

Chiropractor Darwin Induce Labour

So 8 weeks ago I had a baby and although most of the pregnancy was smooth sailing, Asha (like her parents) was a little stubborn in making her entrance. Now the first thing to remember is that babies come in their own time, not in OUR time, no mater how much youRead more

Review: The pH Miracle

acid/alkaline Chiropractor Darwin

I could easily subtitle this book “The Book that Changed my Life”. I read it in my first year out of University, while I was still in the early days of practicing Chiropractic out in the real world. What an eye opener it was. Coming from a scientific background, IRead more

Review: RockTape Rocks!!

Just some of the different colored tapes that we have... Oh there are so many colors to choose from!

Just as a bit of a background, we learn some strapping/sports taping techniques while we study to be chiropractors, but since graduating I’ve never really used it. In the past few months I’ve been seeing more and more cases that would benefit from a good bit of STICKY TAPE! SoRead more

Review: Chiroflow pillow

Ever feel like Goldilocks sometimes? You know, “this pillow is too soft…” I know what it’s like. A good pillow is hard to find and with literally thousands  of options out there, (some retailing as much as $400), which do you pick? And when you get home, what’s the guaranteeRead more

Review: Mindfood Magazine

Mindfood Darwin Chiropractic review

I am a girly-girl, but I have never really understood the idea of buying a magazine. Spending almost $10 on a thin glossy publication with more pictures than substance that I will get sick of in 13 minutes flat seemed like such a waste to me. I would much ratherRead more

Review: ActivateNT

It’s on again. Tomorrow, Saturday the 21st of April the Darwin City Council launches it’s 2012 ActivateNT program. This program is aimed at getting people to have a healthier, more active lifestyle. The City council has subsidised and free events around Darwin so that people can get out there andRead more

How to handle pregnancy and injuries, even though they’re not the same

I’ve just been reading over some tips for pregnant women on how to handle their morning (or any-time-at-all) sickness and the fatigue that comes with the first trimester for a few clients. I found this blog post, and it hit me, that this isn’t only relevant for pregnant women, butRead more

Review: Oscar VitalMax Neo DA 1000 Single Gear Juicer

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Over Christmas I (as I am sure we all were) very naughty when it came to food. Lots of carbs and meat, all my rules went out the window. But I was very lucky that Santa brought me a beautiful Oscar cold press juicer. And I have been juicing everRead more