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Health Blog

DRINK ME! A Scrumptious and Nutritious drinks workshop

Cooking class poster Outside DRINKS copy

We all know that water is the best drink, but sometimes you need a little something else. Come join Leandra at The Chiropractic Place as she talks through the benefits and shows you how to prepare scrumptious drinks for every occasion. On the menu for the night is: -Kombucha -GreenRead more

Our Second Cooking Class

Chiropractor Darwin Soda Bread

Our second cooking class was just as awesome as our first one! Thank you again to everyone who came and tasted some amazingly yummy food. See? Healthy food CAN taste good! This time we show cased: Roasted Beetroot Dip Raw Cookie Dough Bites Sprouted Spelt Soda Bread Raw Choc OrangeRead more

February is all about FOOD at The Chiropractic Place

Foodie Feb Calendar

Can you believe that January is almost over?!? And what have you done about that New Years Resolution to eat better? Never fear, The Chiropractic Place is here! This February we are all about helping you learn more about food. Starting with every Tuesday in February at 5.45pm we willRead more

Recipe: Green Smoothies

Chiropractor Darwin Green Smoothie

So we all know how much I love a green juice. It’s a great way to get a whole lot of good for you veggies into your system. But recently I met a man who’s life, and that of his wives, was changed by green smoothies. His wive, the founderRead more

Recipe: Zucchini Parmesan Muffins

Chiropractor Darwin muffins

There is a ritual to Sunday mornings at our place. After a suitable lie-in, I make a special breakfast. Sometimes it’s crepes, sometimes I bake bread, and other times I make muffins (as you can see, sunday brunch is a carb laden affair). I love savory muffins, more thank I like sweet ones. TheseRead more

Recipe: Megan’s Bircher Muesli

bircher muesli

Yes, its another recipe, but this time it’s not mine. The newest addition to The Chiropractic Place family, Dr. Megan Hall, has shared with us her favourite breakfast and it’s a ripper of a dish. Breakfast is always the toughest meal of the day to be healthy with. But whyRead more

Recipe: Spelt Soda Bread

Chiropractor Darwin Soda Bread

While living in Ireland we came across the traditional Irish bread, soda bread, so named because the raising agent is a combination of baking/bicarb soda and buttermilk instead of yeast. The best version of it I ever ate was in this little cafe down the road from work called theRead more

Recipe: Vegetable Frittata

I know I’ve been posting a lot of recipes lately, mainly because I have gotten back into cooking and have discovered new things and re-discovered old favourites. Like this one. My mother-in-law makes this one. It’s a good staple for a low carb, wheat intolerant vegetarian daughter-in-law as it worksRead more

Recipe: My favourite Green Juice

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I love my new juicer! Now I can make healthy alkalising green juice all the time. We all know that green vegetables are good for you (duh!) but when you juice them, their nutrients become more quickly available to your body. This is because there is a higher concentration ofRead more

Food Diary: Day 13: Buckwheat Crepes and Almond Coating for Fish

I have to confess, I forgot to take a photo of the crepes I made, so the photo you see on facebook and below, is from the internet. I do love a good crepe, but my tummy doesn’t. So I make them with buckwheat flour. Although buckwheat sounds like aRead more