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Health Blog

DRINK ME! A Scrumptious and Nutritious drinks workshop

Cooking class poster Outside DRINKS copy

We all know that water is the best drink, but sometimes you need a little something else. Come join Leandra at The Chiropractic Place as she talks through the benefits and shows you how to prepare scrumptious drinks for every occasion. On the menu for the night is: -Kombucha -GreenRead more

February is all about FOOD at The Chiropractic Place

Foodie Feb Calendar

Can you believe that January is almost over?!? And what have you done about that New Years Resolution to eat better? Never fear, The Chiropractic Place is here! This February we are all about helping you learn more about food. Starting with every Tuesday in February at 5.45pm we willRead more

Review: The pH Miracle

acid/alkaline Chiropractor Darwin

I could easily subtitle this book “The Book that Changed my Life”. I read it in my first year out of University, while I was still in the early days of practicing Chiropractic out in the real world. What an eye opener it was. Coming from a scientific background, IRead more

2012 Movie Nights at The Chiropractic Place

Chiropractor Darwin

Oils ain’t oils – Which oils you should use and when

I hear enough about fat being bad for you. Really, it isn’t. In fact your brain is 60% fat and the coating on your nerves (myelin) is 75% fat. With the emergence of the low fat diet has come hydrogenated fats and oils such as those found in margarine. HydrogenatedRead more

Review: Which Fish Oil Supplements?

Fish oil supplements seem to be everywhere. In fact they are one of the most sold supplements on the market. And for good reason. Fish oil is a great source of essential fatty acids, omega 3, 6 and 9′s. These are great for brain and nerve function as well asRead more

FAQ: What’s with the Gecko?

He’s a Chameleon actually. Meet the newest addition to The Chiropractic Place, Karma The Chameleon. Karma does perfectly what we want for all our patients, he adapts to changes in his environment, Physical, Chemical and Emotional with ease. Because as Charles Darwin said : “it is not the strongest ofRead more

Recipe: My favourite Green Juice

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I love my new juicer! Now I can make healthy alkalising green juice all the time. We all know that green vegetables are good for you (duh!) but when you juice them, their nutrients become more quickly available to your body. This is because there is a higher concentration ofRead more

Food Diary: Day 11: A Chiropractic Event

When planning any event, keeping yourself full of good nutritious food through out the day before the event starts is imperative. I just wish I had repeated this to myself on Thursday the 10th of November. I slept in and then had no milk in the house so it wasRead more

Food Diary- Day 10: Yes, I can be unorganised

You know when you have one of those days? You wake up late, forget to brush your hair, think you will have time to put your make up on later but end up rushing to the car with your top on backwards? I have been having one of those weeks…whichRead more