Your local chiropractor in Darwin | Cavenagh Street, CBD
(08) 8981 1778 | health@chiropracticdarwin.com.au
I could easily subtitle this book “The Book that Changed my Life”. I read it in my first year out of University, while I was still in the early days of practicing Chiropractic out in the real world. What an eye opener it was. Coming from a scientific background, IRead more
Just as a bit of a background, we learn some strapping/sports taping techniques while we study to be chiropractors, but since graduating I’ve never really used it. In the past few months I’ve been seeing more and more cases that would benefit from a good bit of STICKY TAPE! SoRead more
Fish oil supplements seem to be everywhere. In fact they are one of the most sold supplements on the market. And for good reason. Fish oil is a great source of essential fatty acids, omega 3, 6 and 9′s. These are great for brain and nerve function as well asRead more
Ever feel like Goldilocks sometimes? You know, “this pillow is too soft…” I know what it’s like. A good pillow is hard to find and with literally thousands of options out there, (some retailing as much as $400), which do you pick? And when you get home, what’s the guaranteeRead more
I am a girly-girl, but I have never really understood the idea of buying a magazine. Spending almost $10 on a thin glossy publication with more pictures than substance that I will get sick of in 13 minutes flat seemed like such a waste to me. I would much ratherRead more
It’s on again. Tomorrow, Saturday the 21st of April the Darwin City Council launches it’s 2012 ActivateNT program. This program is aimed at getting people to have a healthier, more active lifestyle. The City council has subsidised and free events around Darwin so that people can get out there andRead more
Over Christmas I (as I am sure we all were) very naughty when it came to food. Lots of carbs and meat, all my rules went out the window. But I was very lucky that Santa brought me a beautiful Oscar cold press juicer. And I have been juicing everRead more
As much as supplements are good, I have always been in favour of obtaining your nutrients primarily from whole foods. But today it’s hard to get all of the nutrition you need from the food that is available to us. Organic is often expensive, bio dynamic even more so, weRead more
So I have a confession to make. I hate gyms. The mirrors, the weights, the personal trainers who tell you: “work that back fat, piggy”. It’s just not for me. But now that I have turned over a new leaf, I have decided (after a nudge from husband) to tryRead more
image from here Every Saturday Mr. Ox and I take our re-useable cotton bags down to the Temple Bar food market to stock up on our local organic veggies and meat for the week. Mr. Ox is partial to the coffee (the BEST in Dublin, hands down) while I loveRead more
